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Crystal, our dedicated and passionate nutritionist, is here to guide you on a transformative journey towards whole-body wellness through the power of food. She firmly believes that food is medicine and works collaboratively with physicians to optimize patient outcomes, empowering you to become your own advocate for health.
Having been raised in southeast Asia, Crystal has had early exposure to eastern medicinal practices, instilling in her a deep appreciation for the healing properties of natural ingredients. She has a genuine love for exploring various kinds of tea and their nutritional benefits. Crystal understands that achieving optimal health requires consistent behavioral modifications, and she is committed to supporting you every step of the way in making necessary and sensible decisions that work for you.
Crystal's approach to nutrition is both creative and practical, bringing a fresh and progressive perspective to the field. She recognizes that each individual is as unique as a fingerprint and tailors her guidance accordingly. To further enhance her expertise, Crystal is currently pursuing a Master's in Nutrition with a concentration in Functional Nutrition and Herbal Therapy at the College of Osteopathic Medicine at Nova Southeastern University in Fort Lauderdale, Florida. This academic pursuit exposes her to the latest research on nutrition, functional practice principles, and clinical approaches to functional nutrition. She delves into topics such as gastrointestinal systems, endocrinology, immunology, nervous systems, cardiovascular health, and musculoskeletal wellness.
When you work with Crystal, she listens with an open heart and remains optimistic that you can discover a path to self-advocacy and positive change. Be prepared to redefine your relationship with food and explore the cultural implications that have shaped your dietary patterns. Crystal's counseling and guidance will require your active participation and dedication, as she believes that nutritional benefits are cumulative and are achieved through consistent effort.
If you are ready to embark on a transformative journey towards a healthier lifestyle, Crystal is here to provide the support and guidance you need. Embrace the opportunity to advocate for yourself and unlock the potential for lifelong well-being. Schedule a consultation with Crystal today and take the first step towards a healthier, more vibrant you.
CRYSTAL DUQUE, RDN-LDN
Internal Medicine Associates of Plano and Frisco
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Internal Medicine/Family Medicine/Primary Care